Weigh In record (no journal entry) for 03 October 2020
|
75.7 kg
Lost so far: 8.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
420 kcal
|
Fat: 18.48g | Prot: 13.89g | Carbs: 49.25g.
Breakfast: Каша Пшенная на Молоке, Ламбер Сыр Ламбер 50%, Сливочное Масло, Любятово Печенье. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pohudinchik's Weight History
|