Weigh In record (no journal entry) for 03 October 2020
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51.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1755 kcal
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Fat: 83.53g | Prot: 46.39g | Carbs: 208.29g.
Lunch: Huile d'Olive, Migros Bio Dés de Betteraves Rouges, Poires, Tarte Tatin, Coop Salade, Avocat, Pain. Dinner: New Roots Free The Goat - Ricotta Alternative , Poires, Coop Fine Food Edamame (75g), Natureactive Bio Pain de Seigle Complet Bio avec des Gaines de Tournesol , Migros Bio Figues Séchées, Oignons, Épinard, Migros Champignons de Paris. Snacks/Other: Zweifel Paprika Chips, Tomates Cerises. more...
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steady weight
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