Weigh In record (no journal entry) for 03 October 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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933 kcal
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Fat: 33.20g | Prot: 44.27g | Carbs: 63.04g.
Breakfast: Кофе (из Молотых Зерен), Delhaize Dark Chocolate, Яблоко Зеленое, Черника, Crownfield Fulgi Fini De Ovăz Integral. Lunch: Белое Столовое Вино, Яблоко Зеленое. Dinner: Салат с Зеленью и Овощным Ассорти, Жареная или Запеченная Куриная Грудка. Snacks/Other: Alesto Arahide Cruspies, Vel Pitar Pâine Neagră, Almette Cremă De Brânza Proaspătă, Cu Verdeață. more...
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Losing 3.5 kg a Week
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TeodoraF1's Weight History
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