Weigh In record (no journal entry) for 03 October 2020
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53 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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752 kcal
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Fat: 29.08g | Prot: 19.91g | Carbs: 101.29g.
Breakfast: Mangga, Kelapa Kering, Nasi Ketan (Ketan). Lunch: Telur Bebek, Bimoli Minyak Goreng, BonCabe Boncabe, Makaroni. more...
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Gaining 4.2 kg a Week
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hanaromaulis12's Weight History
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