Weigh In record (no journal entry) for 20 August 2013
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93.6 kg
Lost so far: 11.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 13.42g | Prot: 51.31g | Carbs: 144.80g.
Breakfast: Jardin Bio Muesli Gourmand au Chocolat, Weetabix Weetabix Original, le Son d'Avoine, Delisse Lait Écrémé, Café au Lait. Lunch: Sveltesse Recette de Fruits Ananas Touche de Caramel, Pommes de Terre (Chair, sans Sel, Bouillies), Auchan Escalope de Dinde. Dinner: Maïs Jaune Doux, Betteraves Cuites (à Partir de Frais), Carrefour Pruneaux d'agen. more...
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3066 kcal
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Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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