Weigh In record (no journal entry) for 03 October 2020
|
70 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
291 kcal
|
Fat: 20.88g | Prot: 22.77g | Carbs: 1.50g.
Breakfast: Кинза, Бекон (Жареный), Жареное Яйцо без Жира. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|