Weigh In record (no journal entry) for 03 October 2020
|
92.1 kg
Lost so far: 6.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
1704 kcal
|
Fat: 88.88g | Prot: 62.44g | Carbs: 135.23g.
Breakfast: Café au Lait, Café Expresso, Béghin Say Sucre de Canne, Croissants au Beurre. Lunch: Saucisse de Porc Fraîche, Café Expresso, Thiriet Mini Gratin de Pomme de Terre, Les 2 Vaches Flan Bio à la Vanille de Madagascar Nappé de Caramel, Béghin Say Sucre de Canne. Dinner: Saucisse de Porc Fraîche, Câlin Fromage Blanc 0%, Pizza Del Arte Pizza Regina, Carrefour Chips A l'ancienne, Ricard Pastis. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsasplage's Weight History
|