Weigh In record (no journal entry) for 03 October 2020
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72.1 kg
Lost so far: 11.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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403 kcal
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Fat: 19.51g | Prot: 10.52g | Carbs: 47.34g.
Breakfast: Ашан Миндаль Сушеный, Интелл Финики, Магнит Банан, Молочный Гостинец Молоко 3,2%. more...
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Losing 1.1 kg a Week
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mary_shaw's Weight History
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