Weigh In record (no journal entry) for 03 October 2020
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2313 kcal
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Fat: 117.15g | Prot: 113.28g | Carbs: 198.67g.
Breakfast: Margarina (de Aceite Vegetal, al 20% de Grasa), Café con Leche Descremada, Huevo Revuelto, Hacendado Pan de Molde Integral. Lunch: Tarta Sacher, Eroski Paella Valenciana. Dinner: Santa Ana Patatas Fritas, Meatprotein Nuggets Pollo, Queso Havarti, Hamburguesa Casera. Snacks/Other: Cacahuetes Salados Secos Tostados, Croquetas de Jamón, Hacendado Patatas Bravas. more...
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Losing 2.8 kg a Week
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isabel94_10's Weight History
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