Weigh In record (no journal entry) for 03 October 2020
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46.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1316 kcal
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Fat: 53.15g | Prot: 61.61g | Carbs: 164.90g.
Breakfast: Бабаевский Шоколад Элитный 75%, Мистраль Хлопья 5 Злаков, Яйцо, Авокадо. Lunch: Маслины, Огурец, VitaLat Сыр Мягкий с Белой Плесенью "Бри" . Dinner: ВкусВилл Творог Обезжиренный 0,3%, Виноград. Snacks/Other: Мёд, Яблоко. more...
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Gaining 0.7 kg a Week
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