Weigh In record (no journal entry) for 03 October 2020
|
90.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
1910 kcal
|
Fat: 71.90g | Prot: 51.79g | Carbs: 258.56g.
Breakfast: Delhaize Veggie Martino, Le Pain des Fleurs Bio Crackers Quinoa. Lunch: Câpres, Parmesan (Dur), Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Pain, Delhaize Veggie Martino. Dinner: Semoule Cuite, Pois Chiches, Huile d'Olive, Oignons, Céleri, Courgette, Poivrons, Tomates. Snacks/Other: Lay's Super Chips Peper en Zout, Belgix Zachte Familiewafel. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|