Weigh In record (no journal entry) for 03 October 2020
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50.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1014 kcal
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Fat: 26.48g | Prot: 87.54g | Carbs: 106.49g.
Breakfast: Хлеб Черный, Сыр, Вареное Яйцо. Lunch: Пассим Рис Пропаренный, Куриное Филе. Snacks/Other: Банан, Простоквашино Творог Рассыпчатый 5%. more...
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Losing 1.4 kg a Week
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Aigerimaaaa's Weight History
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