Weigh In record (no journal entry) for 03 October 2020
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80.8 kg
Lost so far: 18.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1703 kcal
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Fat: 112.04g | Prot: 78.93g | Carbs: 85.56g.
Breakfast: Pain au Chocolat, Café au Lait. Lunch: Picard Assortiment Pour Café Gourmand, Cordon Bleu. more...
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Losing 0.7 kg a Week
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