Weigh In record (no journal entry) for 03 October 2020
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89.5 kg
Lost so far: 21.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1071 kcal
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Fat: 59.01g | Prot: 66.66g | Carbs: 69.40g.
Breakfast: Растворимый Кофе (из Порошка), Куриные Грудки (Запеченые), Сыр Мюнстер, Брынза, Помидоры, Лаваш Армянский. Lunch: Творожная Масса. Snacks/Other: Сырок Творожный с Изюмом. more...
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Losing 1.4 kg a Week
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Азиза Суярова's Weight History
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