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Efek habis sc pms bisa sebulan 2x dan ini paling parah gak selesai² alhasil bb turunnya dikit sekali huffftttt
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60.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1052 kcal
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Fat: 34.69g | Prot: 42.64g | Carbs: 148.43g.
Breakfast: Bakso Daging Sapi, Semangka, Melon. Lunch: Fiesta Siomay Ayam, Melon, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Bakso Daging Sapi. Dinner: Sari Roti Roti Tawar Kupas, Pepaya Muda. Snacks/Other: Garuda Kacang Telur. more...
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Losing 0.6 kg a Week
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aulia.windi's Weight History
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