Weigh In record (no journal entry) for 03 October 2020
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72.2 kg
Lost so far: 10.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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790 kcal
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Fat: 40.23g | Prot: 44.69g | Carbs: 54.09g.
Breakfast: Bombbar Протеиновое Печенье Вишня , Яйцо, Мексиканская Смесь. Dinner: Лента Картофель Жареный с Грибами. Snacks/Other: Rendi Мультизлаковая Конфета (Светлая), Bombbar Протеиновый Батончик Тирамису. more...
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Losing 0.7 kg a Week
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ксюня_кето's Weight History
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