Weigh In record (no journal entry) for 03 October 2020
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58 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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620 kcal
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Fat: 24.10g | Prot: 19.78g | Carbs: 86.51g.
Snacks/Other: Pisang, Gula Pasir, Quaker Instant Oatmeal, Blue Band Margarin Krim, Nutrijell Agarasa Coklat, Telur, Pisang. more...
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Losing 0.2 kg a Week
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amalia tasya's Weight History
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