Weigh In record (no journal entry) for 03 October 2020
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67.3 kg
Lost so far: 2.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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785 kcal
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Fat: 28.71g | Prot: 39.20g | Carbs: 102.72g.
Breakfast: Milo Milo, Morin Creamy Peanut Butter, Roti Gandum Panggang, Telur Rebus. Lunch: So Good Bakso Sapi Kuah. Snacks/Other: Salad Buah, Rebo Kuaci Original. more...
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Losing 2.8 kg a Week
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In Kennen's Weight History
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