Weigh In record (no journal entry) for 03 October 2020
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63.6 kg
Lost so far: 5.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1348 kcal
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Fat: 62.34g | Prot: 47.45g | Carbs: 147.37g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Веселый Молочник Сметана 15%, Пельмени. Dinner: Гуляш из Свинины, Макфа Макароны Отварные. Snacks/Other: Теремок Блинчик с Ветчиной и Сыром . more...
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Losing 3.5 kg a Week
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vika_abrosimova's Weight History
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