Weigh In record (no journal entry) for 03 October 2020
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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277 kcal
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Fat: 10.70g | Prot: 9.21g | Carbs: 36.37g.
Breakfast: Roti Goreng, Lemper. more...
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Losing 0.3 kg a Week
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thikaoooo's Weight History
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