Weigh In record (no journal entry) for 02 October 2020
|
62.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
1049 kcal
|
Fat: 13.72g | Prot: 73.07g | Carbs: 165.07g.
Breakfast: JB Mostaza, Selz Galletas de Arroz, Receta del Abuelo Pechuga de Pavo Asada, Colun Yoghurt Light, Frutillas, Plátano, Vivo Avena Instantánea. Lunch: Salsa boloñesa, Carozzi Fideos Integrales, Zapallo Italiano. Dinner: Lechuga, Super Pollo Filetitos de Pollo. Snacks/Other: Agua de Piedra Mil Hojas Manjar (47g), Loncoleche Yogurt Protein Vainilla, Manzanas (sin Cáscara). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|