Weigh In record (no journal entry) for 03 October 2020
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67.9 kg
Lost so far: 8.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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779 kcal
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Fat: 33.71g | Prot: 32.72g | Carbs: 95.61g.
Breakfast: Pisang, Nasi Putih, Putih Telur Matang, Telur Goreng tanpa Lemak. Dinner: Telur Dadar, Kerupuk Makanan Ringan, Terong Balado, Jeruk, Daging Sapi, Pisang, Terong Balado, Daun Ubi Jalar, Nasi Putih. more...
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Losing 1.4 kg a Week
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putri2644's Weight History
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