Weigh In record (no journal entry) for 02 October 2020
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103.6 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1839 kcal
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Fat: 69.25g | Prot: 104.69g | Carbs: 210.13g.
Breakfast: Café, Coca-Cola Coca-Cola, Tacos Dorados, Café con Leche, Bimbo Pan Integral, Huevo Revuelto. Lunch: Agua de Limón, Zanahoria, Mazatún Atún en Agua, Arroz Blanco (de Grano Medio, Cocido), Torti Regias Tortillas Delgaditas. Dinner: Agua de Limón, Huevo Revuelto, Bimbo Pan Tostado. more...
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Losing 0.7 kg a Week
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israel.ipad's Weight History
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