Weigh In record (no journal entry) for 02 October 2020
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59.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1276 kcal
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Fat: 56.13g | Prot: 62.80g | Carbs: 131.52g.
Breakfast: Кофе, Katy Dark Chocolate, Вареное Яйцо, Balance 4 Mix Seminte, Банан, Яблоко, Чиа Пудинг. Lunch: Avocado Avocado, Riso Scotti Orez Integral, Куриное Мясо (Обжиг, Жареное, Вареное), Casa Taraneasca Fasole Verde Pastai. Dinner: Чай, Огурец (с Кожурой), Помидоры Черри, Prodlacta Lapte 1,5%, Яйцо. Snacks/Other: Яблоко Зеленое, Батончик Протеин. more...
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218 kcal
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Exercise:
Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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TeodoraF1's Weight History
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