Weigh In record (no journal entry) for 02 October 2020
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139.7 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 October 2020:
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3003 kcal
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Fat: 148.65g | Prot: 129.41g | Carbs: 287.88g.
Breakfast: Kraft Shredded Sharp Cheddar Cheese, Red Onions, Jimmy Dean Turkey Sausage Links, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Olive Garden Italian Salad Dressing, Mixed Salad Greens, Nacho Flavor Tortilla Chips, Spicy Tuna Roll. Dinner: Tillamook Medium Cheddar Cheese Sliced, Macaroni or Pasta Salad, Papa John's 14" Thin Crust Pizza - Cheese, Kerrygold Pure Irish Butter, DiGiorno Shaved Parmesan Cheese, Arnold 100% Natural Whole Wheat Bread, Sbarro Spaghetti with Meatballs. Snacks/Other: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Gutzy Organic Fruit Snack, Sweet Leaf Liquid Stevia, Cream (Half & Half), Coffee, Sweet Leaf Liquid Stevia, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sweet Leaf Liquid Stevia, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. more...
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cordialmugwump's Weight History
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