Weigh In record (no journal entry) for 02 October 2020
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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837 kcal
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Fat: 42.60g | Prot: 39.83g | Carbs: 71.40g.
Breakfast: Яшкино Вафли Глазированные, Lindt Горький Шоколад 85%. Lunch: Epica Simple Йогурт Питьевой с Голубикой и Овсяными Хлопьями. Dinner: Бургер Кинг Сырные Палочки, Макдоналдс Нагетсы , Макдоналдс Капучино Гранд (0,4 L). more...
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Losing 0.1 kg a Week
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1__Sashka__1's Weight History
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