Pilifusa's Journal, 02 Oct 20

Weigh In record (no journal entry) for 02 October 2020
91.2 kg Lost so far: 6.6 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:
1558 kcal Fat: 79.93g | Prot: 109.88g | Carbs: 72.56g.   Breakfast: Té Verde. Lunch: Huevo Duro, Milanesa de Pollo al Horno, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Palta Hass. Dinner: Queso Azul o Roquefort, Rúcula, Peras, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Vacío. Snacks/Other: Cerveza, Verónica Queso Tybo Light. more...
630 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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Pilifusa's Weight History


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