vvenegaso's Journal, 02 Oct 20

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Weigh In record (no journal entry) for 02 October 2020

95.9 kg Lost so far: 3.3 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:

1305 kcal

Fat: 54.69g | Prot: 50.56g | Carbs: 156.90g. Breakfast: Bauducco Tostada Light, Palta Hass, Té (Infusión). Lunch: Dole Lechuga Escarola, Cebollas, El Buen Corte Posta Rosada. Dinner: McDonald's Papas Fritas (Medianas), Té Endulzados con Azúcar, Churrasco Italiano. Snacks/Other: Guallarauco Barra Helada de Frambuesa Cubierta en Chocolate. more...

1727 kcal

Exercise: Zumba - 28 minutes, Google Fit - 23 hours and 32 minutes. more...

Losing 6.3 kg a Week

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vvenegaso's Journal, 02 Oct 20

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