Weigh In record (no journal entry) for 02 October 2020
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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889 kcal
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Fat: 51.51g | Prot: 79.55g | Carbs: 36.97g.
Breakfast: 닭가슴살, 양배추, 동원 너비아니. Dinner: 삼겹살, 오뚜기 라면스프. Snacks/Other: 커클랜드 프로틴바 초콜렛브라우니, 프리고 스트링치즈. more...
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Losing 0.1 kg a Week
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