brunafmoraes's Journal, 02 Oct 20

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Weigh In record (no journal entry) for 02 October 2020

73.5 kg Lost so far: 4 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:

1334 kcal

Fat: 87.75g | Prot: 77.48g | Carbs: 62.66g. Lunch: Pimentão Verde, Tomates, Abacates, Aurora Medalhão de Filé de Peito de Frango. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Itambé Leite em Pó Integral. more...

237 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

Gaining 0.2 kg a Week

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brunafmoraes's Journal, 02 Oct 20

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brunafmoraes's Weight History