Weigh In record (no journal entry) for 02 October 2020
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75 kg
Lost so far: 13 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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884 kcal
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Fat: 15.31g | Prot: 45.41g | Carbs: 138.97g.
Lunch: Bango Kecap Manis, Telur Goreng, Nasi Putih, Dada Ayam, Ubi Bakar Cilembu. Snacks/Other: Jeruk, Yakult Yakult. more...
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Losing 0.9 kg a Week
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sagittaproioxis's Weight History
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