Weigh In record (no journal entry) for 02 October 2020
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90.9 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1203 kcal
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Fat: 44.81g | Prot: 38.56g | Carbs: 139.45g.
Breakfast: Aunt Jemima Original Syrup, Strawberries , Reddi-wip Extra Creamy Whipped Cream, Eggo Buttermilk Waffles, I Can't Believe It's Not Butter! Original Soft Spread, Coffee with Cream and Sugar. Lunch: Bologna, Wonder Enriched White Bread, Mayonnaise. Dinner: Tomatoes, Bloody Mary, Schwan's Seasoned Steak Bites. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Marinos Lemon Italian Ice. more...
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Losing 1.9 kg a Week
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michaelschmitt's Weight History
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