Weigh In record (no journal entry) for 02 October 2020
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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388 kcal
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Fat: 15.61g | Prot: 9.66g | Carbs: 52.61g.
Breakfast: Kaffee mit Milch, Crefée Mit Feinen Kräutern, Aldi Käseaufschnitt, Edeka Bio Reiswaffeln mit Meersalz. Snacks/Other: Leibniz Pick Up! Choco & Milch, Äpfel, Grüner Tee. more...
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Losing 0.7 kg a Week
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Aaron4ik's Weight History
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