Weigh In record (no journal entry) for 02 October 2020
|
53.5 kg
Lost so far: 9.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
1280 kcal
|
Fat: 61.99g | Prot: 64.76g | Carbs: 125.77g.
Lunch: Mann's Sugar Snap Peas, Kellogg's All Bran Buds, Blueberries , Strawberries , Weight Watchers 100% Whole Wheat Bread, Natural Selections Smoked Black Forest Ham, Cracker Barrel Pizza Mozzarella String Cheese - Cracked Pepper. Dinner: Spinach , Derlea Garlic Spread, Muenster Cheese , Cracker Barrel Light Marble , Red Onions, Bell Peppers, No Name Sliced Manzanilla Olives, Classico Tomato Alfredo, Greenfield Natural Meat Co. Smoked Cheddar Sausage , Caulipower Cauliflower Pizza Crust. Snacks/Other: Quaker Crispy Minis Salt & Vinegar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|