Weigh In record (no journal entry) for 02 October 2020
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74.2 kg
Lost so far: 2.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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762 kcal
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Fat: 27.19g | Prot: 16.61g | Carbs: 119.06g.
Lunch: Labu Dimasak, Wortel Dimasak, Telur Rebus, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Semangka, Bakwan, Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula). more...
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Losing 1.7 kg a Week
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Fe.Lidya's Weight History
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