Weigh In record (no journal entry) for 02 October 2020
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56.4 kg
Lost so far: 20.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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742 kcal
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Fat: 36.84g | Prot: 57.67g | Carbs: 41.81g.
Breakfast: Susu Kedelai, Susu Kedelai, Sari Roti Roti Tawar Gandum (2). Lunch: Bakso dengan Saus (Campuran). more...
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Losing 0.7 kg a Week
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bungaadinda's Weight History
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