Weigh In record (no journal entry) for 02 October 2020
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72.7 kg
Lost so far: 16.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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733 kcal
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Fat: 10.10g | Prot: 32.86g | Carbs: 122.80g.
Breakfast: Balade Choco Original, Bruine Boterham, Delhaize Rode Bessen. Lunch: Bramen. Dinner: Magioni Bloemkool Pizzabodem, Vache Bleue Emmental Light, Groene Chilipepers (uit Blik), Delhaize Kerstomaat, Manna Bolognaise Vegetarisch. Snacks/Other: Delhaize Kerstomaat, Frambozen, Danone Light & Free Framboise, Fanta Lemon Zero, Sprite Sprite Zero, Peren. more...
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1816 kcal
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Exercise:
Shopping - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 12 hours. more...
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Losing 4.9 kg a Week
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haludiel's Weight History
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