Weigh In record (no journal entry) for 02 October 2020
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75 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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941 kcal
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Fat: 52.46g | Prot: 70.40g | Carbs: 49.91g.
Breakfast: Manzana Roja, Peras, Hacendado Atún Claro en Aceite de Girasol, Hacendado Barra de Pan. Lunch: Hacendado Galletas Rellenas de Chocolate 0% Azúcares Añadidos, Huevo Frito, Hacendado Hamburguesa de Pollo, Hacendado Berberechos. Dinner: Tomates Cherry, Vinagre, Aceitunas Verdes, Aceite de Oliva, Lechuga de Hoja Verde, Sal, Hacendado Atún en Aceite de Oliva. more...
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steady weight
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shylah75's Weight History
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