Weigh In record (no journal entry) for 02 October 2020
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66.6 kg
Lost so far: 4.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1408 kcal
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Fat: 67.48g | Prot: 72.94g | Carbs: 124.05g.
Breakfast: Arla Herrgårds Ost, Pärsons Rökt Kalkon, Wasa Husman, Bregott Bregott Ekologisk. Lunch: Potatismos ( med Vanligmjölk och Smör), Lax, Abba Vitvinssås För Ugnsbakad Torsk. Dinner: McDonald's Crispy El Wrappo. Snacks/Other: Vanligt Kaffe, Arla Mellanmjölk 1,5%. more...
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Losing 0.4 kg a Week
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tessan38's Weight History
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