Weigh In record (no journal entry) for 02 October 2020
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76.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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213 kcal
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Fat: 8.31g | Prot: 12.30g | Carbs: 22.52g.
Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Omelete ou Ovos Mexidos com Vegetais, Salada Crua. more...
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Losing 2.1 kg a Week
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