Weigh In record (no journal entry) for 06 February 2009
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81.5 kg
Lost so far: 3.2 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
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View Diet Calendar, 06 February 2009:
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783 kcal
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Fat: 25.60g | Prot: 41.49g | Carbs: 95.45g.
Breakfast: 8 tsp coffeemate splenda fiber, english muffin, morning star farms sausage, brummel and brown. Lunch: hostess 100 calorie, SMART ones ziti, boca burger mushroom. more...
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Losing 0.8 kg a Week
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lalapinski's Weight History
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