Weigh In record (no journal entry) for 02 October 2020
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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719 kcal
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Fat: 21.56g | Prot: 48.73g | Carbs: 84.46g.
Breakfast: Hacendado Cereales Rellenos de Chocolate Negro, Azucarera Azúcar Blanco, Café con Leche Descremada. Dinner: Infusiones, Hacendado Gelatina Fresa 0%, Merluza, Escarola. Snacks/Other: Queso Manchego, Pan Integral, Té (Infusión). more...
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Losing 3.5 kg a Week
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beny1968's Weight History
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