Weigh In record (no journal entry) for 02 October 2020
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67 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1628 kcal
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Fat: 62.77g | Prot: 98.12g | Carbs: 166.44g.
Breakfast: REWE Beste Wahl Hähnchen Salami , Bonifaz Chili, REWE Delikatess Lachsschinken, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Dinkelbrötchen. Lunch: REWE Bio Blattspinat , Butter, Alpro Rice Cuisine, Valbonta Grana Padano , Maximum Natur Hähnchen-Brustfilet Gebraten, Barilla Farfalle. Snacks/Other: Sugarland Frucht-Kaubonbons, Kinder Schoko Bons White, Dr. Oetker High Protein Pudding Schoko. more...
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Gaining 0.7 kg a Week
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kamephika's Weight History
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