Weigh In record (no journal entry) for 02 October 2020
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82.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2466 kcal
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Fat: 91.75g | Prot: 136.88g | Carbs: 447.67g.
Breakfast: Дыня, Город Сад Гуакохумус, Fazer Хлебцы Crisp Rye, Кофе, Parmalat Молоко 1,8%. Lunch: Вьеткафе Фо Бо. Dinner: Вино Сухое, Моремания Тар-Тар из Тунца и Авокадо. Snacks/Other: Просекко, Голубика, Просекко, ВкусВилл Корюшка Вяленая, Город Сад Yoco Кокосовый Йогурт. more...
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Losing 5.6 kg a Week
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Dubas1986$'s Weight History
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