Weigh In record (no journal entry) for 02 October 2020
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74.1 kg
Lost so far: 7.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1052 kcal
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Fat: 35.39g | Prot: 45.50g | Carbs: 138.79g.
Breakfast: Effi Confituur, Koffie, Rode Bessen, La Vache qui rit Light Smeerkaas, LU Cracotte Volkoren. Lunch: AH Pitloze Rode Druiven, Balletjes in Tomatensaus, AH Kleine Krieltjes. Dinner: Zwan Hot Dog, Colruyt Everyday Flan Caramel, Rode Bessen. Snacks/Other: Koekje. more...
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Gaining 2.1 kg a Week
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chrisje46's Weight History
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