Weigh In record (no journal entry) for 02 October 2020
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74.9 kg
Lost so far: 3.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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432 kcal
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Fat: 18.42g | Prot: 23.88g | Carbs: 39.34g.
Breakfast: Брест Литовск Сыр Классический 45%, Кофе, Ясно Солнышко Овсяные Хлопья #2, Вареное Яйцо, Магнит Хлебцы с Гречневой Крупой. more...
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Losing 0.8 kg a Week
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irinakosovtsova's Weight History
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