Weigh In record (no journal entry) for 02 October 2020
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75.4 kg
Lost so far: 23.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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216 kcal
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Fat: 1.40g | Prot: 26.40g | Carbs: 20.40g.
Snacks/Other: Aldi Himbeeren Tiefgefroren, Gut & Günstig Körniger Frischkäse Leicht. more...
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Losing 4.2 kg a Week
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Claudi1909's Weight History
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