Weigh In record (no journal entry) for 02 October 2020
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63.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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484 kcal
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Fat: 18.30g | Prot: 23.95g | Carbs: 56.28g.
Breakfast: Сгущенка, Творожная Запеканка, Овсяная Каша на Молоке, Кофе с Молоком, Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Хохланд Плавленный Сыр Сливочный. more...
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Losing 0.7 kg a Week
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elsemakina's Weight History
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