Weigh In record (no journal entry) for 02 October 2020
|
64 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
370 kcal
|
Fat: 19.47g | Prot: 26.25g | Carbs: 23.04g.
Breakfast: Вареное Яйцо. Lunch: Мясновъ Гуляш из Курицы с Овощами, Гречка Отварная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|