Weigh In record (no journal entry) for 02 October 2020
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56 kg
Lost so far: 2.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1548 kcal
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Fat: 67.70g | Prot: 93.79g | Carbs: 145.81g.
Breakfast: Raspberries, Olive Oil, Mercadona Pan de Nueces, Avocado, Hacendado Miel de Mil Flores, Egg, Hacendado Chocolate Negro 72%, Творог 15%, Blueberries. Lunch: Hacendado Galleta Maria Dorada, BioCop Galletas Copos de Avena Integral, Watermelon, Hacendado Fresca Lavada, Olive Oil, Apple, Cucumber, Salmon Broccoli. Dinner: Watermelon, Hacendado Tortillas de Trigo, Hacendado Fresca Lavada, Hacendado Atún Claro al Natural. more...
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steady weight
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caribozh's Weight History
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